Feeling a little blah? What you eat can make the difference.

Feeling a little blah? What you eat can make the difference. Check out these 10 super foods, according to Dr. Nicholas Perricone.
1 AcaiA high energy berry from the Amazon
2 The Allium FamilyGarlic, Onions, Shallots, Leeks and Chives
3 BarleyMost beneficial grain
4 Green FoodsBlue Green Algae, Barley Grass and Wheat Grass
5 Buckwheat SeedMore protein than rice or wheat
6 Beans and LentilsHigh in fiber
7 Hot PeppersAnti-inflammatory analgesic
8 Nuts and Seeds
9 Sprouts
10 Yogurt or Kefir